The Magic of the Inner Experience
When we are able to remain within ourselves and not be pulled from our inner attention, there is bliss and contentment. What will it feel like if nothing is pulling the attention to be somewhere else, in fear, in resistance, in dissonance. If there is nothing pulling your attention elsewhere we remain with the truth of who we are, beingness, pure conscoiusness, experiencing the moment.
we are merely responding all the time, reacting, allowing ourselves in up and down ride of emotions, concepts of impermanent nature. We can remain with our attention within, beyond fear, byond doubt, beyond duality.
we don't believe or trust that we can live this way, we have become accustomed to the outer world dictating where our attention needs to be and we no longer see how the inner world can be in control of all experiences and guide us deeper inwards.
With practice we can constantly remain in the inner world and experience life as gentle and an experience or adventure of our own making.
The inner journey is about direct experience, direct feeling and knowing that self is the ultimate reality.
Join us, R150 per class
or R100 if you bring a friend
or part of your yoga monthly fee.
In this session of exploring the magic of the inner experience (realm) we will be creating a deeper connection with the inner experience via feeling and reconnecting with the physical body
Awakening the inner energies, chakras
Feeling where awareness begins and establishing a deeper relationship with the breath and aliveness
Releasing the cortisol hormone to aid in releasing the triggers that keep pulling us away from ourselves.
Join us to experience
- Reconnection with the experience within
- Letting go of stress, tension and trauma
- Allow nourishment and nurture with breathing and awakening the chakras
- Relaxation and flowing deeper into the inner self
